Virtual reality reduces anxiety during injections

An image of a child getting a needle injection wearing a virtual reality headset

Virtual reality reduces anxiety during injections

Fear of injections and needles, also known as tryphanophobia, is extremely common among children. Studies estimate that up to 50–70% of children experience significant anxiety related to injections or blood draws. This fear can lead to avoidance of necessary medical care, increased distress during vaccinations and traumatic healthcare experiences.

How VR Helps Reduce Needle Anxiety

Virtual reality works as a powerful form of distraction therapy for needle fear. When a child is immersed in a VR experience, their attention shifts away from the medical procedure. This leads to benefits such as reduced perceived pain, lower heart rate and stress response, improved cooperation and faster procedures.

Bamse in Healthcare: Comfort and Familiarity

At Mindergy, we also offer a Bamse VR experience, specially designed for children. Familiar characters create emotional safety, which is particularly important in pediatric care. When children feel engaged, safe and entertained, they are less likely to fixate on the needle itself. VR for vaccinations and injections is a modern, evidence-informed approach that helps transform stressful procedures into manageable experiences.

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